George D.Verified PurchaseJune 8, 2026
3.0
Worth a look. A couple of the later routines were more than I was ready for, but I'll grow into them.
TAI CHI FOR SENIORS OVER 60
Showing 6 3-star reviews
Worth a look. A couple of the later routines were more than I was ready for, but I'll grow into them.
Worth a look. A couple of the later routines were more than I was ready for, but I'll grow into them.
Good content and a kind tone. It moved a touch quickly for me in places, but I still got value from it.
Solid starting point. Nothing groundbreaking, but the basics are explained well enough.
Helpful overall. Some movements were clear, but I'd have liked a few more photos for the trickier ones.
Worth a look. A couple of the later routines were more than I was ready for, but I'll grow into them.