Stuart M.Verified PurchaseJune 26, 2026
2.0
Okay, though I wanted more guidance on modifications for limited mobility.
TAI CHI WALKING FOR WEIGHT LOSS
Showing 3 2-star reviews
Okay, though I wanted more guidance on modifications for limited mobility.
Not quite what I expected. A few of the movements were still too much for me at this stage.
Some good ideas, but I found parts of it harder to follow than I'd hoped.