Walter L.Verified PurchaseFebruary 14, 2026
2.0
Okay, though I wanted more guidance on modifications for limited mobility.
THE HIGH-PROTEIN COOKBOOK FOR WOMEN OVER 40
Showing 4 2-star reviews
Okay, though I wanted more guidance on modifications for limited mobility.
Some good ideas, but I found parts of it harder to follow than I'd hoped.
Some good ideas, but I found parts of it harder to follow than I'd hoped.
Not quite what I expected. A few of the movements were still too much for me at this stage.