Solid program that's easy to follow. I'm seeing slow but steady improvement.
Reader Reviews
Chair Yoga for Seniors Over 60
Showing 17 4-star reviews
Gentle and practical. Knocked off one star only because I wanted a printable checklist.
Good value and well organized. Took me a little while to get into a rhythm but I'm glad I bought it.
Really good overall. A few of the later movements are a touch harder, but the early ones are perfect.
Good value and well organized. Took me a little while to get into a rhythm but I'm glad I bought it.
Really good overall. A few of the later movements are a touch harder, but the early ones are perfect.
Good value and well organized. Took me a little while to get into a rhythm but I'm glad I bought it.
Really good overall. A few of the later movements are a touch harder, but the early ones are perfect.
Solid program that's easy to follow. I'm seeing slow but steady improvement.
Very helpful and clearly written. I'd have liked a few more photos, but no real complaints.
Happy with this. The routines are sensible and my knees feel better after a couple of weeks.
Happy with this. The routines are sensible and my knees feel better after a couple of weeks.
Happy with this. The routines are sensible and my knees feel better after a couple of weeks.
Gentle and practical. Knocked off one star only because I wanted a printable checklist.
Gentle and practical. Knocked off one star only because I wanted a printable checklist.
Gentle and practical. Knocked off one star only because I wanted a printable checklist.
Gentle and practical. Knocked off one star only because I wanted a printable checklist.